7 Secrets to Prevent Wrinkles. You will look 10 years younger!

As we age, the skin loses elasticity, which leads to wrinkles. In addition, many modern people have wrinkles because they live their life in stress and adversity. Time can not be stopped, but, at least, we can change the appearances. Creams, Botox, chemical peeling do not always have the desired effect, and they can also be out of rich. However, you see around you, a lot of people without wrinkles and maybe you wonder how can they look so young and fit. Here are some of their secrets:

1. Smile very often

When you frown, the skin wrinkles and in time, these wrinkles become irreversible. However, if you smile more, your skin remains taut and elastic. It is scientifically proved that laughter is healthy not only for a quiet social life, but also for your skin.

2. Clean your face and neck

First and foremost, and you should think of this as a rule, never forget to remove your makeup, because, worn too long, the makeup attacks your skin. Even when you’re not wearing makeup, cleanse your face with cleansing wipes. Try not to use unsuitable soaps, because they make your skin dry.

3. Never stress

Avoid if possible to get stressed because stress causes negative thoughts, and they cause you to frown. In addition, stress increases the release of hormones which are bad for your skin.

4. Do not get frustrated by age

Be happy that you have aged. Do not ever worry about how old you are because everyone ages and time cannot be stopped.

5. Do not expose too much to sun

Do not stay very long in the sun, because ultraviolet rays damage the skin and accelerate the formation of wrinkles. In addition, too much sun can cause skin cancer, which is something that we have to think of and to avoid. Sunlight dries the skin and therefore it’s recommended to use both, summer and winter, sunscreens. Your skin will thank you for that and you’ll benefit more than you imagine. And do not forget sunglasses.

6. Hydrate yourself

Hydration means not only to drink water when you are thirsty. You need to drink plenty of water so that the skin does not dry out and loses its elasticity. Beyond that, you can also use a moisturizing cream intensively to help your skin.

7. Do not smoke

People who smoke are at risk more than five times higher of having wrinkled skin than those who do not put the cigarette in their mouth. So think twice before you light your next cigarette and if you can’t do it by yourself, let the specialists help you quit smoking.