Home teeth whitening helps you a lot, when you urgently need to get a beautiful smile, but you don’t have time or money to get to the dentist. A nice smile always provides self-confidence and good mood.
In this article, will offer you a tooth whitening method, which is done with a simple aluminum food foil. It’s recommended not to use too often this procedure, although the effect will be impressive.
How to Whiten Your Teeth at Home with Aluminum Foil
You will need:
- Aluminum foil
- Salt
- Baking soda
- Toothpaste
How to:
Make two strips of aluminum foil, with which you will cover the upper and lower teeth. Mix toothpaste with baking soda and salt. Coat the pieces of aluminum with the obtained mixture, then place them on your teeth. Let it act for 15 minutes. Remove the foil , rinse your mouth and brush your teeth with a normal toothpaste. The results will be encouraging.
Besides this natural remedy for teeth whitening, you have to consider some other rules, if you want to have healthy teeth.
- First, you should give up on tea, coffee or red wine, because these products contain substances that stain the teeth. If, however, you consume them, wash your teeth every time.
- Change your toothbrush every 2-3 months, otherwise you will only disperse bacteria in your mouth. The same rule applies to electric toothbrush. Give particular attention to the tongue. Clean it thoroughly every morning if you want to get rid of bacteria and have fresh breath.
- Eat carrots, celery, apples or popcorn at the end of each meal. Even if you brush your teeth twice a day, it will be helpful if you use dental floss.
- Also, you should brush your teeth for about two minutes, because it takes that long to fluoride from toothpaste fix enamel.
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